ANTI-BULLYING, ANTI-RAGGING, ANTI-HARASSMENT, ANTI-EVE TEASING AND GENERAL SELF-DEFENSE

Learn the most useful martial skills for practical use and self-defense situations

Self-defense Close Quarters Combat training is about learning various martial skills, that are necessary for survival in the hostile world that we live in today. Especially designed for women and children, self-defense CQC will prepare you to face day to day challenges and stand up to bullies, harassment, ragging and eve teasing.
Learn how to live with your head held high and with the confidence that you can tackle any situation.

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Self-Defense Classes at Shapes DHA

Learn CQC at the best gym in Lahore

Fights Between Different Weights

For learning self-defense the right way, regular open weight fights are conducted.

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