Catch Wrestling for Anti-domestic violence and anti-bullying

Students assemble and prepare for CATCH WRESTLING fights at Shapes DHA. Catch wrestling is the Catch as Catch Can style. Learning this particular style of wrestling can enable women and children to fend off grappling attacks, chokes, joint locks and dominant grappling positions. Most attacks on women are conducted by men, and most use grabs, throws, takedowns and chokes to take their victim to the ground. It is important to get comfortable with fighting on the ground and on the feet when someone grabs you. It is extremely important to learn not to give up dominant positions and not to allow anyone to dominate you. Classes for women and children at SHAPES DHA are being conducted.